Pregnancy causes a lot of physical changes, including stretch marks and weight gain. Getting your body back after having a baby is probably one of the hardest things you might face. In this article, we have discussed five simple postpartum exercises that can help you get back in shape. Although you might feel that exercise…
Motherhood often can get really lonely. Having a newborn is incredibly stressful, especially if you don’t feel as supported by your partner as you’d like to be. In addition, there’s sleepiness, exhaustion, or anxiousness about your unborn baby. So how can you cope if you are feeling lonely during your pregnancy? As a first-time mom,…
Happiness and motherhood do not always go hand in hand. When it comes to being a happy mom, you need to learn what makes you happy. Once you discover this, everything else tends to fall into place. And making yourself happy isn’t only good for you; it’s also good for your baby. “Happiness is not…
Being a mom, you get a lot of ideas and advice from friends, family, and the internet about motherhood. However, nothing can prepare you enough for motherhood. Sometimes you feel you might be the happiest person alive, and other times, you feel overwhelmed by motherhood. It’s important to know that you’re not alone. At some…
Motherhood is an uncertain time. We are worried, stressed, and excited at the same time! We worry about the changes motherhood brings, and at the same time, we feel excited and in love with the little one growing inside us. As a woman, we all know that our body and hormone changes during and after…
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