Tips and Resources for a Healthy Pregnancy and Beyond
Which are the best pregnancy-safe lubes? This is the question that often comes to pregnant women’s minds while they are expecting a baby. Know that your cervix remains tightly closed while your baby grows inside. So there’s no chance that the lubricant used during sex will reach your baby. Still, you should be cautious about…
Expectant mothers need to get the right nutrition for their well-being and that of the unborn baby. Unfortunately, this is not always the case since many women suffer from morning sickness in the first few months of pregnancy. It can lead to poor appetite and consequently deny proper body nutrition during this critical period. Protein…
It’s critical to eat well and provide your body with the right nutrition throughout your pregnancy. Some healthy choices include vegetables, fruits, whole grains, non-fat or low-fat dairy products. However, it’s a tough task when you’re trying to avoid dairy milk because of lactose intolerant or milk allergies. Because not just easily available, cow’s milk…
Is it safe to drink tea during pregnancy? Or what kinds of tea are safe for pregnancy? If you are a tea lover and expecting a baby, these are the questions that might come to mind during pregnancy. The good news is you can continue having the occasional sips of tea as long as you…
Pregnancy brings a lot of changes. But one thing that affects almost all pregnant women is sleep deprivation. By week 40 of pregnancy, the story of sleep struggles becomes somewhat similar. If you are pregnant and struggling to get adequate sleep at night, you might be tempted to take over-the-counter or prescription sleep aids during…
There are different types of products with different active ingredients. Antiperspirants or deodorants are no different. If you have been using deodorant for years, you should be a little careful when it comes to using deodorant during pregnancy. That is because not all deodorants are safe for pregnancy. Many conventional deodorants contain ingredients that are…
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