Tips and Resources for a Healthy Pregnancy and Beyond
It’s critical to eat well and provide your body with the right nutrition throughout your pregnancy. Some healthy choices include vegetables, fruits, whole grains, non-fat or low-fat dairy products. However, it’s a tough task when you’re trying to avoid dairy milk because of lactose intolerant or milk allergies. Because not just easily available, cow’s milk…
Is it safe to drink tea during pregnancy? Or what kinds of tea are safe for pregnancy? If you are a tea lover and expecting a baby, these are the questions that might come to mind during pregnancy. The good news is you can continue having the occasional sips of tea as long as you…
Pregnancy brings a lot of changes. But one thing that affects almost all pregnant women is sleep deprivation. By week 40 of pregnancy, the story of sleep struggles becomes somewhat similar. If you are pregnant and struggling to get adequate sleep at night, you might be tempted to take over-the-counter or prescription sleep aids during…
There are different types of products with different active ingredients. Antiperspirants or deodorants are no different. If you have been using deodorant for years, you should be a little careful when it comes to using deodorant during pregnancy. That is because not all deodorants are safe for pregnancy. Many conventional deodorants contain ingredients that are…
With pregnancy comes a range of emotions. Pregnancy changes a woman’s hormones and body, along with her mood and feelings. For the sake of mental wellness and the overall health of the mother and baby, there are key points about pregnancy and mental health that can be helpful to understand. Mental Health and Pregnancy Pregnancy…
When you are looking for baby gift items, you have so many options. However, when you are buying a gift for yourself or an expecting parent, you want your gift to be memorable. Therefore, one thoughtful option is baby memory books. New parents often cannot grasp how fast time flies and how fast a little…
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