Search Results for: nutrition

10 Best Milk & Milk Alternatives For Pregnancy in 2023
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10 Best Milk & Milk Alternatives For Pregnancy in 2023

It’s critical to eat well and provide your body with the right nutrition throughout your pregnancy. Some healthy choices include vegetables, fruits, whole grains, non-fat or low-fat dairy products. However, it’s a tough task when you’re trying to avoid dairy milk because of lactose intolerant or milk allergies. Because not just easily available, cow’s milk…

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Enfamil Vs Similac Comparison: Which Baby Formula is Better in 2023?
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Enfamil Vs Similac Comparison: Which Baby Formula is Better in 2023?

Experts recommend exclusive breastfeeding of babies in their first months before the introduction of solid food. Breast milk is packed with all nutrients necessary for growth and development. However, some situations may demand to feed your baby with baby formula. Unfortunately, babies react differently to formula due to the ingredients. As such, it can be…

Mental Health and Pregnancy: How to Deal With Unhealthy Emotions

Mental Health and Pregnancy: How to Deal With Unhealthy Emotions

With pregnancy comes a range of emotions. Pregnancy changes a woman’s hormones and body, along with her mood and feelings. For the sake of mental wellness and the overall health of the mother and baby, there are key points about pregnancy and mental health that can be helpful to understand. Mental Health and Pregnancy Pregnancy…

The Post-Baby Body Reality and Ways To Accept Yourself
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The Post-Baby Body Reality and Ways To Accept Yourself

A lot of us raise concerns about the changes a woman’s body goes through after having a baby. To familiarize yourself with the post-baby body reality, we have compiled a list of real mom’s post-pregnancy body pictures that show what the post-baby body looks like. The Post-Baby Body Reality Motherhood is a major transition. It…

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