Most pregnant women have a hard time eating during pregnancy. But staying on track with a balanced diet is now more important than ever. Pregnancy hormonal changes are particularly responsible for occasional appetite loss and food aversions. Aversion to certain food types is higher than others, which includes red meats, chicken, fish, eggs, and so…
Who doesn’t love visiting amusement parks and roller coasters? Even if you aren’t a thrill-seeker, watching all these rides and fun stuff will surely excite you to try some. But are amusement park rides such as roller coasters, water slides, and drop towers safe for individuals like pregnant women? Let’s explore what experts recommend about…
Jumping and bouncing on a trampoline can be a fun and enjoyable activity for everyone, from kids to adults. For kids, trampolining can help be helpful for improving balance, coordination, and muscle strength. But proper safety guidelines, such as a safety net or padding around the trampoline, should be followed. Even adults are advised to…
Children these days increasingly have to deal with the pressures of society, the overload of studies, and even family problems. It’s no surprise that they suffer from stress just like adults. Unfortunately, with the growing competitiveness for academic achievements, kids are forced to focus more on working hard and have very little time to rewind…
Pregnancy causes a lot of physical changes, including stretch marks and weight gain. Getting your body back after having a baby is probably one of the hardest things you might face. In this article, we have discussed five simple postpartum exercises that can help you get back in shape. Although you might feel that exercise…
Pregnancy is an exciting time in a woman’s life. But for many women, this exciting time can turn into a real dilemma due to pregnancy weight gain. But what strategies can help you lose the baby weight safely? To lose the baby weight, you have to overcome mental and emotional fatigue first. Don’t expect a…
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