Tips and Resources for a Healthy Pregnancy and Beyond
Is tanning safe during pregnancy? You have probably heard warnings about overexposure to the sun’s UV rays and the risk of skin cancer. But what about tanning while pregnant? Is it risky for your pregnancy? The answer depends on a couple of factors, such as how far along you are in your pregnancy and the…
As you might already know, pregnancy brings many unexpected changes to the body. Therefore, you should pay extra attention to good hygiene practices during pregnancy to keep your personal hygiene in check. Maintaining good oral care should be on top of your personal hygiene checklist. According to American Dental Association, good oral hygiene starts with…
When you are pregnant, you feel more vibrant and blessed than ever before. There is just so much to cherish about being pregnant. You smell happiness everywhere and feel connected to the spirit. However, with pregnancy comes a new set of problems. Many things can go wrong in pregnancy; there are just as many things…
You might be surprised by the many new things while pregnant. Some changes are pretty common and expected, such as mood swings and stretch marks, while some changes can catch you off guard. Constipation, swelling, restless legs, back pains are just to name a few. Thankfully, there are a few safe and effective ways to…
Are you noticing changes to your hair after discovering that you’re pregnant? Or is it that time of the month? Many of us expect a few changes to our hair during pregnancy, but there are things you don’t know that can make you surprised. From the texture to color and how long it may grow…
Dry skin and chapped lips are very common during pregnancy. Many women suffer from dry, cracked, and itchy skin while pregnant. The body needs extra moisture during pregnancy because of all the changes your body goes through. The baby growing inside you also puts a lot of strain on your body. Before we give some…
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