No matter what people think, supplements and vitamins during pregnancy aren’t as bad as often advertised. A healthy pregnancy diet is vital, but pregnancy food aversions and a few other things can make it hard to provide optimal nourishment for you and your growing baby. The benefits of some vitamin supplements can far outweigh the…
Grapes, berries, oranges- some juicy, citric, and refreshing fruits- how could they possibly do anything wrong? If you think about it- these fruits are just natural blessings filled with nutrients. But while pregnant, we all think twice before taking overdosing on anything. You know what, that’s normal. Especially grapes might be a minor concern because…
Sleep is a major concern for pregnant women. The hormonal changes can often make it difficult to sleep peacefully at night. Hence, pregnant women often resort to easy sleep solutions like sleeping pills or sleep aids to get enough sleep while pregnant. Sleep aids can help you stay calm at night, leading to better sleep….
If you’re like many new moms, you might have wondered how to lose the baby weight safely. Is it safe to drink protein shakes while breastfeeding? Does protein powder affect the milk supply or the baby? These might be a few common questions that often pop into your head. After your baby is born, it…
Like regular physical activities, pretend play also offers a lot of benefits for kids. Apart from the fun, pretend play can help develop their life skills, problem-solving skills, communication skills and significantly improve their imagination and creativity. Also, playing together with other kids helps kids develop social skills and emotional resilience. Research even suggests that…
While searching online, you will find a ton of articles about what you can and can’t use during pregnancy. But you won’t find much information about using dry shampoos while pregnant. So, a few questions might pop into your head. Most importantly, is dry shampoo safe when expecting a baby? The good news is that…
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