Pregnancy-Safe Shampoos & Conditioners

15 Best Pregnancy-Safe Shampoos & Conditioners in 2023

Most pregnant women worry about the safety of their hair care products when pregnant. Even some women avoid washing their hair on a regular basis when they are expecting a baby. Their fears are plausible since not all shampoos are safe during pregnancy.

That doesn’t mean you have to commit to limp, lifeless, and dull-looking hair for the entire nine months. With so many options on the market, it is easy to get confused when you try to pick a suitable product that’s safe and gentle on your skin and hair. The good news is you can keep your hair clean, vibrant, and healthy with a few pregnancy-safe hair care products such as shampoos and conditioners. 

As pregnancy brings some hormonal changes, you need to take extra care of your hair and skin. Whether you need shampoo for dandruff or color-treated hair during pregnancy, we have got you covered. Here, we have assembled some of the best pregnancy-safe shampoos and conditioners for a hassle-free shopping experience. Keep reading.

Pregnancy-Safe Shampoos & Conditioners

Our Top 3 Picks

Best Pregnancy-Safe Shampoo: Paul Mitchell Shampoo One

Paul Mitchell Shampoo One, Everyday Wash, Balanced Clean, For All Hair Types, 33.8 fl. oz.
6,405 Reviews
Paul Mitchell Shampoo One, Everyday Wash, Balanced Clean, For All Hair Types, 33.8 fl. oz.
  • Suitable for daily use
  • For shiny and manageable hair
  • Contains activated moisturizing and shine blend of Hawaiian awapuhi, Chamomile, henna, rosemary,...

Paul Mitchell Shampoo is one of the products we highly recommend for a safe hair care routine during pregnancy. The cleanser’s vegan formula is free of toxic ingredients like parabens, phthalates, sulfates, or artificial colorants. Also, be assured that the shampoo has undergone quality assurance tests to verify that it’s safe for pregnancy.

Since it’s a premium beauty brand, the ingredients in this shampoo are top-notch. Enriched with ingredients such as chamomile, rosemary, aloe vera, and jojoba, the formula of Paul Mitchel is gentle enough to use as a daily shampoo regardless of hair type. In terms of effectiveness, the formula not only helps to get rid of dirt and excess oil but also helps keep your hair moisturized.

Also, it has a fresh tropical scent that is mild. Hence you can go on with your daily activities without any annoying irritation. Though it is an excellent nourishing shampoo to keep your hair healthy and shiny, it is a little pricier.

Best Pregnancy-Safe Dry Shampoo: Amika Perk Up Dry Shampoo

amika Perk Up Dry Shampoo, 5.3 oz. (Pack of 1)
13,159 Reviews
amika Perk Up Dry Shampoo, 5.3 oz. (Pack of 1)
  • Shake Well. Hold 8” away and spray focusing on the roots. Massage as you would with a wet shampoo....

During pregnancy, your hair texture suddenly changes. The sudden changes might make your hair drier, oilier, or frizzier. That’s why you need a dry shampoo that can turn your dull, dry hair into a soft, nourishing one. You wouldn’t find a better dry shampoo than this Amika Perk Up to cleanse and deodorize your dry, lifeless hair during pregnancy.

This cleanser contains natural rice starch to mop up excess oil, buildup, and odor from your scalp. Its non-toxic formula is also enriched with “super-fruit” Sea Buckthorn Berry that locks the hair’s moisture and ensures maximum strength, shininess, and smoothness. And the addition of a few emollients helps nourish the scalp and relieve itchiness.

It has a light, clean scent that fades quickly. And like other dry shampoos for pregnant women, it is also free of sulfates, parabens, phthalates, or similar harsh elements.

Best Pregnancy-Safe Shampoo for Color-Treated Hair: Pureology Hydrate Shampoo

Pureology Hydrate Moisturizing Shampoo | For Medium to Thick Dry, Color Treated Hair | Sulfate-Free | Vegan
11,759 Reviews
Pureology Hydrate Moisturizing Shampoo | For Medium to Thick Dry, Color Treated Hair | Sulfate-Free | Vegan
  • Moisturizing Shampoo: Hydrate vegan shampoo deeply hydrates and moisturizes hair of all types and...
  • Moisturizing Formula: This creamy, moisturizing formula works into a luxurious lather; emollient...
  • Key Benefits: Moisturizes dry, damaged hair. Not just safe for color-treated hair but actively...

For colored hair during pregnancy, you need a shampoo that is super hydrating and also protects your hair dye from fading. Pureology has an impressive hair care line for color-treated hair. And Pureology Hydrate Shampoo is one of the shampoos worth considering while pregnant.

You will be glad to know that Pureology Hydrate Shampoo is more on the natural side compared to most higher-end shampoos. The sulfate-free formula uses green tea and jojoba oil blend to keep your hair soft and hydrated between washes. Also, the formula doesn’t harm your hair color, thanks to the anti-fade complex agents.

You will also like that the shampoo has a mild natural fragrance that’s not overpowering. Lastly, the shampoo is on the pricey side, but worth the splurge considering all the benefits it offers for color-treated and damaged hair without harsh chemical additives.

Pregnancy-Safe Shampoos & Conditioners

Rated Highly by Parents and Experts

Aveeno Active Naturals Pure Renewal Shampoo and Conditioner

Aveeno contains a unique formulation that rebalances your hair’s moisture content. Thanks to its natural formula, it creates a fine and smooth lather that removes dirt without damaging the hair or scalp. In addition, the combination of natural formula and NatrasurfTM technology helps improve hair texture and manageability.

Best of all, the shampoo offers a gentle cleansing without utilizing harsh chemicals like sulfates, parabens, or gluten. Therefore, it is a safe choice for pregnant women who often suffer from scalp dryness or irritation due to the toxic elements. Also, this shampoo works like magic when it comes to delivering superior shine, smoothness, and softness. It helps greatly to retain the natural hair color as well.

You might struggle to find it on brick and mortar stores. The deal you will get on Amazon is definitely a plus. So this one is a perfect package for pregnant women.

AVEDA Rosemary Mint Purifying Shampoo

You can’t go wrong choosing Aveda hair care products. AVEDA Rosemary Mint Purifying Shampoo contains some of the finest plant-based ingredients and is a safe choice for pregnant women.

Infused with micelles and white vinegar, this purifying shampoo delivers the deepest purification without leaving any oily residue or grease. Even better, it doesn’t contain sulfates, silicones, parabens, or other harmful ingredients.

Although it is a little pricey, you’ll be surprised how good your hair smells after every wash. The long-lasting smell of rosemary and mint will leave a calming effect on your mind. Lastly, this shampoo is a money-saver since one wash can last up to three days.

Moroccan Argan Oil Shampoo and Conditioner

Argan oil has been a mainstay in many clean beauty products over the years. That’s because argan oil is rich in nutrients that are beneficial for the hair and skin. To reduce the hassle of pairing a shampoo with argan oil, Pure Nature Lux Spa has created an argan oil-based shampoo. This magical cleanser comes with a perfectly balanced formula that helps gently cleanse your hair without sulfates and other harmful ingredients. The formula also revitalizes your damaged hair caused by consistent chemical use over the years.

The vitamin E, fatty acids, and antioxidants in argan oil helps condition and soothe your itchy, dry scalp. Moreover, it contains cocamidopropyl betaine, a cleaning agent that reduces oil build-up and increases the foaming action. As soon as you wash off the lather, your hair gains volume and radiates a lively appeal. 

Your hair will feel silky smooth and clean even after hours of usage. No matter whether you have curly or color-treated hair, the shampoo and conditioner combo is surely a good time and money-saving deal.

Pentene Shampoo & Conditioner

A drugstore popular, Pentene shampoo and conditioner set comes packed with the right ingredients to meet your hair care needs during pregnancy. As a sulfate-free shampoo, it cleanses your hair thoroughly and repairs the damaged hair due to chemicals.

Works as a gentle cleanser, it contains a pro-V ingredient and rose extract blend to keep your hair moisturized, smooth and soft. Besides, it improves the overall health of your hair by providing the necessary nutrients. It’s dye-free, paraben-free, and doesn’t contain silicones or mineral oils, either.

With a mix of mint, lily of the valley, and rose, you’ll love the fragrance of this shampoo. 

OGX Nourishing + Coconut Milk Moisturizing Shampoo

Formulated with nutrient-rich milk, coconut oil and egg protein, the creamy formula of OGX Moisturizing Shampoo claims to provide a long-lasting freshness and a shiny appeal to your hair without harsh chemicals. Thankfully, our in-house testers and reviewers approve this claim as well.

OGX’s nourishing formula isn’t only capable of nourishing your hair and giving it a youthful bounce but also great at preventing future hair damage as well. In addition, the sulfate-free formula gently cleanses the hair and works well for most hair types.

You’ll love the fact that it’s a dermatologist-recommended shampoo and safe for pregnancy. Furthermore, it’s been proven to be safe for delicate and sensitive skin.

Herbal Essences Purifying Shampoo

If you’re looking for sulfate-free shampoo and conditioner combo that’s not expensive, check out this Herbal Essences Shampoo.

During pregnancy, your hair can have a dull and withered look. Thankfully, you can utilize the pH-balanced formula of Herbal Essences Purifying Shampoo to restore the natural shine of your damaged hair. It does this through a special blend of natural components, such as honey and Vitamin B. Regular use of this shampoo will lead to soft and silky hair that is easy to care for and manage. Also, many reviewers highly recommend this shampoo for a radiant look and renewed hair freshness.

Specially formulated for color-treated hair, this shampoo doesn’t contain phthalate, paraben, mineral oil, or sulfate. However, it has a pleasant but strong scent.

Other Recommended Pregnancy-Safe Shampoos & Conditioners

SheaMoisture Manuka Honey & Mafura Oil

SheaMoisture hair care products come at an unbelievably low price, yet they are packed with all the safe ingredients to ensure glowing hair during pregnancy. This all-natural manuka honey shampoo is made with a rich mix of organic ingredients and essential oils to enhance the overall quality of your hair.

Among the nourishing ingredients, there is coconut oil which acts as a curl enhancer, while jojoba oil helps prevent dryness. The sulfate-free formula produces a creamy lather for a gentle wash without weighing the hair down. Aside from a gentle cleansing, this shampoo also boosts your hair’s natural look while restoring the shine.

Paired with a matching conditioner, the combo does a stellar job of making your hair soft and manageable. Also, the smell of this shampoo is pretty awesome.

Color Wow Color Security Shampoo and Conditioner

As the name suggests, Color Wow shampoo plus conditioner is specially formulated for color-treated hair. As claimed sulfates and parabens-free, you are less likely to experience dull and dark residues on your hair. Instead, your hair will be bouncy, soft, and full of life.

Unlike some regular shampoos, the formula doesn’t contain silicones and other chemical agents that affect hair color. Also, the lightweight formula has a clean, light smell.

You will be impressed with how clean and shiny it makes your hair while protecting your hair color. Application is easy since you only need to apply on wet hair and massage uniformly, then rinse with clean water.

Vegan Tea Tree Oil Shampoo

If your scalp is constantly dry and oily, this vegan tea tree oil shampoo from Maple Holistics can be a great pick. Vegan and cruelty-free, this purifying formula utilizes the valuable properties of lavender and argan oil, along with tea tree oil.

Both lavender and argan oil are especially good at keeping your hair moisturized, shiny and soft, whereas the tea tree oil helps control dandruff. So if you are struggling with dandruff, you don’t need to buy another anti-dandruff shampoo during pregnancy since it’s an all-inclusive cleanser. The last thing is that it has a nice floral smell that lasts a while after washing.

Wondering if tea tree oil is safe during pregnancy? The fact is you shouldn’t worry about tea tree oil diluted in skincare or haircare products. Properly diluted tree oil is considered safe for topical use during pregnancy.

Hask Coconut Monoi Shampoo and Conditioner

The clean formula of Hask shampoo and its matching conditioner is favorite among expecting moms for many reasons.

Infused with ingredients like monoi oil and coconut oil, the shampoo is highly rated for making the hair look healthy, voluminous, and clean. Coconut oil is essential in boosting overall hair health and preventing dryness or dullness caused by hair treatments, while monoi oil helps soften the hair.

Other than that, the brand claims Hask ingredients are carefully sourced and free from gluten, alcohol, sulfates, phthalates, and parabens. Most users raved about how their hair felt and smelled afterward. This combination of shampoo and conditioner in a package is cost-effective too.

Free & Clear Hair Shampoo

If you are struggling with skin sensitivity in pregnancy due to fragrances and chemical additives of major OTC shampoos, then try this Free and Clear shampoo that is highly effective for individuals with sensitive skin.

The fragrance-free formula does a good job cleansing hair without disturbing the scalp’s pH balance or natural chemistry. And the shampoo does so without any questionable ingredients in the formula. Made by professionals in the cosmetology industry, be assured that it’s a safe hair care product for pregnant women.

The Honest Company Shampoo & Conditioner Set

As the name suggests, the Honest Company has a shampoo and conditioner set that only contains clean ingredients, such as natural organic botanicals leave extracts to nourish your hair and skin.

This brand is the number one choice for many pregnant women since it maintains a high standard when it comes to product ingredients. It’s purely plant-based and doesn’t contain parabens or SLS. It’s an everyday cleaning product that fortifies your hair to make it soft and shiny.

Read Also: Best Pregnancy-Safe Body Washes

Best Pregnancy-Safe Shampoos & Conditioners

Questions & Answers

What kinds of shampoos and conditioners are safe during pregnancy?

Even though you try to use shampoos and conditioners less often during pregnancy, choosing the right shampoo still could be a big headache.

However, you don’t have to juggle with too many choices. It is less likely that you have to replace your current hair care line completely. Even if you need to, you can easily pick one from our list. We have carefully reviewed before selecting each of the products.

Just make sure whether you want a scented or a fragrance-free version. For medicated shampoos, you need to talk to your doctor.

What shampoo ingredients to avoid while pregnant?

Regular shampoos often contain ingredients such as sodium lauryl sulfate, formaldehyde, and rosemary. Not just shampoos, these ingredients are pretty common in hair care products. So make sure your hair care products are free from these ingredients.

Some shampoos may also include parabens, synthetic fragrances, or preservatives. If you struggle with skin sensitivity, steer clear of these ingredients during pregnancy.

What are some of the best pregnancy-safe shampoo brands?

There are many brands that make shampoos and conditions keeping pregnant women in mind. These brands are popular among expecting moms. Check out some pregnancy-safe shampoo brands below:

  • The Honest Company
  • Paul Mitchell
  • OGX

Our top pick for the best pregnancy-safe shampoo & conditioner is the Paul Mitchell One. It isn’t only made with top-quality ingredients but also free from harsh ingredients, such as silicone, sulfate, gluten, and paraben. All of these ingredients are best to avoid in hair and skincare products during pregnancy.


There are only a few things to consider when looking for a pregnancy-safe shampoo. Other than restoring natural hair appeal, your selected shampoo should cleanse without drying out the hair. In addition, they should be free of chemicals such as phthalates, sulfates, and parabens. With all this in mind, you can now shop for the best pregnancy-safe shampoo effortlessly.

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